Founder Health Optimization for 2026

Robbie Allen's 2026 Stack for Living Longer and Performing Better

Frequently Asked Questions…

In my role as the health-obsessed GP of Tweener Fund, I get a lot of the same questions from founders. And no, it’s not “what supplements do you take?” (though I get that one too). The top two:

• Question 1: “How do you find time to work out when you’re running companies?”

• Question 2: “I know I should be healthier, but where do I …